Visual Journaling – An Online Series
Visual Journaling is a wonderful and integrative blend of image, word, and reflection that creates space for healing, clarity, and emotional insight. Designed for individuals seeking personal growth and clinicians wanting to bring more creative tools into their practice, these courses provide accessible, trauma-informed guidance on using visual art as a pathway to self-awareness.
A visual journal is like a regular journal — private, personal, judgment-free — with fun art supplies and mixed media thrown in. It incorporates collage, paint, photos, drawing, and writing.
Over 4 weekly sessions, participants will be able to tap into their imaginative and creative selves, quiet the critic, and explore new ways to use new and recycled media.
Mondays, February 2, 9, 16, 23 from 3pm to 5pm.
$80.00 for the series.
Open to all.
About the Facilitator:
Jennie Kristel, MA, REAT, APTT, RMT is an expressive arts therapist, supervisor, and Reiki Teacher in private practice. author, artist, and Visiting Core instructor at Lesley University. She has a private practice working with groups using the expressive arts to support healing from intergenerational and ancestral trauma.